This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

A woman who was sick of "fad diets" spent £2k on weight loss injections and says she shed five-and-a-half stones. The ...

Large calorie deficits are more likely to result in muscle loss and trigger compensatory effects where we eat more or exercise less. Weight loss drugs show similar patterns, with average patients ...

The most important macronutrient for weight loss One of the schemes that unfolded in the original Mean Girls was new girl ...

However, when her GP kept going on about her weight during a routine check-up, it provided the mother-of-three with the ...

Everyone's weight loss journey looks different. Diet and exercise are important factors, but daily habits also play a key ...

The Fat Flush Plan claims you can lose between one and five pounds a week by following this detox diet. Find out what you can ...

The Slow-Carb Diet focuses on legumes, protein, and vegetables and cuts out simple carbs to promote weight loss. However, ...

While most people don't think of tuna and eggs as weight loss friendly foods, the protein in them helps keep you full while providing plenty of sound nutrition.

For as long as so-called “weight loss hacks” have existed, single-ingredient diets — such as the celery juice cleanse or the cabbage soup diet — have surged in popularity online. Although you might ...

Bill McColl has 25+ years of experience as a senior producer and writer for TV, radio, and digital media leading teams of anchors, reporters, and editors in creating news broadcasts, covering some of ...