The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

The Health Secretary has said offering weight loss jabs to unemployed obese people is not “dystopian”. Wes Streeting said a ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...