What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Bridgett Moore tells PEOPLE her father, while dying of pancreatic cancer, told her, "I don't want you to be sick like me" ...

Is muscle loss after 30 inevitable, or can targeted strength training and nutrition fully reverse its impact on metabolism?

LOSING 14st in two years is easily one of Savannah Silbernagel’s biggest achievements, but now she admits she wishes she’d ...

Fitness Pro Superhuman Troy shares proven strategies to lose belly fat in one week. An American dream at risk: What happens ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Fitness Pro Superhuman Troy shares seven forgotten fat loss tips to lose lower belly fat faster. The madness of George Will: ...

A large research study has found that carrying extra fat around the belly—often called a “beer belly”—may be more harmful to ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Amy Schumer reveals her dramatic 50-pound weight loss was due to life-threatening Cushing's syndrome. Here's what to know ...

The researchers found something surprising. People with both belly fat and low muscle mass had the highest risk of dying—83% ...