Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

Pet food giant Purina is working to decarbonize its supply chain to reduce the impact of its myriad products on the planet.

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect ... provide more protein than chicken ...

That's why consuming enough protein is essential to a healthy, balanced diet. Smoothies are incredibly versatile, so it's easy to turn one into a high-protein breakfast. Add walnuts, nut butter ...

To make it easy to add more complex carbs to your plate, keep this list on hand ... for other healthy foods like vegetables, olive oil, herb-packed pesto, and lean protein. Per serving (1.2 ...