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There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...
Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...
Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...
Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...
Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to know first. Let’s dive in!
Only two foods cause cancer — not sugar Scientists, nutritionists and official health organisations agree that these two foods are directly linked to cancer in a way that other foods are not ...
Inflammation can be a result of underlying health issues, but there are also certain foods that can silently cause inflammation and some easy food swaps that can reverse this condition.
Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation ...