In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Keep reading as we share a list of anti-inflammatory foods you can have this fall ... inflammation by neutralising free radicals that can cause cellular damage. Its fibre content also promotes ...

Yet Western diets can cause our bodies to become ... If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

A diet rich in healthy fats and vitamins ... In fact, an omega-3 fatty acid deficiency can cause dry skin. The omega-3 fats in fish reduce inflammation, which can cause redness and acne.

as stress can cause inflammation. By filling my plate with anti-inflammatory foods like leafy greens, legumes, dark-colored vegetables and omega-3-rich fish, I’m hoping to keep my body energized ...

Foods produced as recently as Oct. 8 may still be in consumers' fridges or freezers, on store shelves, or in restaurants, FSIS warned.