Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

Learn ways to engage children in nutrition during cancer treatment fostering healthy eating habits that support recovery ...

Eating a diet with nothing but protein can be bad for ... Certain medications can stimulate weight gain. Check the list of side effects to see if weight gain is on the list. You may be able ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

Ozempic is the latest craze in the cycle of body modification. It’s a drug made for Type 2 diabetics to help manage blood sugar levels and fullness cues. It stimulates the pancreas to produce ...