Mental health professionals say the key to successful New Year’s resolutions lies in setting specific, attainable goals and ...

Bryan Miick, owner of The Bike Shop, said Colorado’s outdoor recreation culture contributes to the high theft rate. “I think ...

CORALVILLE, Iowa (KCRG) - As Eastern Iowa rings in 2026, many are kicking off their New Year’s resolutions, and those goals ...

As confetti falls and fireworks pop, some set their New Year’s resolutions. Though these goals are set, not everyone follows ...

The New Year is a perfect time to start on goals that you want to achieve for the year. It’s easy to set resolutions, but can be hard to keep. The most common goals people want to work on is fitness, ...

It’s that time of the year when many New Year’s resolutioners fill gyms across the U.S. with hopes of improving their fitness ...

People poured into gyms on the first day of the new year as they began working toward their fitness resolutions for 2026.

MARQUETTE, Mich. (WLUC) - A new year brings a New Year’s resolution. For some people that means getting in shape or eating healthier. ‘New year, new me’, is easy to say, but the trainers at Anytime ...

According to Statistsa, the most common resolution for Americans in 2026 is to exercise more. While Eastern Kentuckians were ...

Fitness and well-being is a common factor that people look to restart for their better health. If you have goals to get back ...

The American Psychological Association website has five tips to help keep you on track. Start small: To turn a resolution ...