Adding ornamental lighting just for fun can help stave off a gloomy evening just as well as practical lights. Adding solar ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

Desan said the greater concern should be around Seasonal Affective Disorder. That is the time of year when sunlight is lost, ...

“In a paradoxical way, people with spring and summer seasonal affective disorder may get too much light,” says Rebecca Brendel, MD, JD, president of the American Psychiatric Associatio ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Seasonal Affective Disorder (SAD) can lead to extreme symptoms. This is how you can catch signs of the mental health disorder ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

“Lower light levels are associated with the onset of seasonal affective disorder. And so what seasonal affective disorder is ...

The NHS describes seasonal affective disorder (SAD) as a form of depression that follows a seasonal pattern, where people ...

According to the National Institute of Mental Health, light therapy and vitamin D are treatments for winter-pattern seasonal affective disorder, psychotherapy and antidepressants are used to treat ...