We’ve known for a while that light plays a role in our wellbeing. Many of us tend to feel more positive when spring returns.

If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...

As we begin to usher in the colder weather and the sun begins to set earlier, seasonal affective disorder may begin to set in ...

From opting for light therapy to taking up meditation ... darker months. For more information on seasonal affective disorder ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...