If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark ...

The end to daylight saving time (DST) for the 2024 year is upon us. Clocks in most parts of the U.S. did the annual "fall ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

With less sunlight on the horizon, setting the clocks back can cause confusion among Alzheimer's patients and increase cases of seasonal affective disorder.

This month, UAB Employee Wellness is spotlighting the impact pets have on our mental health — including those experiencing ...

Seasonal affective disorder, also known as SAD is a type of depression that is caused due to changes in seasons. SAD usually ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...