People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

As winter approaches, those with seasonal affective disorder (SAD) face challenges. Strategies like light therapy, medication, and support groups can help.

Chocolate chip cookies and carb-binging. Oversleeping. Weight gain. Gloom. Low energy, social isolation. Brain fog. Yup: Winter is coming. These are a few symptoms making up seasonal affective ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...