Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Daylight saving time may clash with those who suffer from seasonal affective disorder (SAD) and we explain how the two are ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Desan said the greater concern should be around Seasonal Affective Disorder. That is the time of year when sunlight is lost, ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

As winter approaches, those with seasonal affective disorder (SAD) face challenges. Strategies like light therapy, medication, and support groups can help.

Around 3% of people in the UK have winter seasonal depressive disorder (SAD), according to the Royal College of Psychiatrists. As the winter months approach, we asked what HR can do to support ...

On Sunday, Nov. 3, daylight savings time will officially end as the clocks turn back an hour at 2 a.m., and a psychiatrist from the Centre for Addiction and Mental Health (CAMH) advises taking action ...

Common SAD symptoms include hopelessness, loss of interest in daily activities, fatigue, trouble focusing, and changes in sleep and appetite.