A daily 30-minute habit cured depression for 40% of people — you don’t even have to move
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
KSL13h
Winter depression is real, and there are many ways to fight back
People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
Times News8h
Winter depression is real and there are ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Bright Light Therapy Might Help In Treating Depressive Disorders: Study
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.
The Amazing Times on MSN15h
People Who Put Up Christmas Decorations Earlier Are Happier, Psychologists Say
If you can't wait to dust off the holiday decorations and hang those twinkling lights, go for it-psychologists say it could give your mood a big boost. Research shows that decorating for Christmas ...
Secret London20h
London’s Christmas Lights Will Start Turning On This Week – Here’s Where To See Them
Carnaby Street’s Christmas lights are always over the top in the best way possible, with themes that set them apart from the rest of London’s light displays. Last year’s installation was an ...