While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Best sleep aids tried and tested, from magnesium powders to quality duvets - Tired of counting sheep? Try our snooze-inducing ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

When it comes to wellness, red is the ultimate green light.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Skincare ...

A staple of the Y2K era, digital cameras have been making a comeback recently. This gift will allow them to capture all of ...

Women are tricky creatures to shop for. These Amazon selections will take the guesswork out of your gift shopping and leave ...