Luckily, there are steps that you can take to help beat the winter blues that are backed by research. This year, I'm finally ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

With so many light therapy lamps on the marketplace, the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD). We narrowed the list by ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Research has shown that a lamp with light intensity of 10K lux set 16 to 24 inches away at a 45-degree angle from the eyes for 30 minutes can help in treating SAD and other mood disorders.

Joanne F. Shen, MD, director of the dry eye clinic at Mayo Clinic's campus in Phoenix, Arizona, and a research team studied ...

One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...

While light therapy doesn’t offer vitamin D (vitamin D supplements do), light therapy helps a host of other woes. People with SAD often suffer psychiatric co-morbidities like depression ...