Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

If you purchase something from our posts, we may earn a small commission. Skincare professionals and dermatologists have used ...

When it comes to wellness, red is the ultimate green light.

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Red light therapy is one of the fastest-growing trends in wellness, gaining popularity among biohackers, wellness experts, ...

"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

A 2019 company-sponsored study published in the Journal of the American Academy of Dermatology suggested that low-level red ...

But another use for red light therapy is also gaining traction: treating pain. The therapy involves using devices with laser lights or light-emitting diodes (LEDs) to deliver specific wavelengths ...

Here’s what you need to know Red light therapy is when you expose the skin to different wavelengths of light. It claims to help treat skin conditions and reduce the appearance of fine lines and ...