Sunday marks the end of daylight saving time, the start of earlier sunsets and — for some — the time of year that seasonal ...

A sunrise alarm clock can also help those with limited sun exposure or those at risk for seasonal affective disorder improve ... clock by replacing regular light bulbs with smart light bulbs ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

"Seasonal affective disorder, or SAD, it's a form of clinical ... They include antidepressant medications, bright light therapy, and cognitive behavioral talk therapy," Rohan said.

The day ends at 4:45, and suddenly my mood is horrible.” Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression Research Clinic.

If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Other treatments can include light therapy under the guidance of a healthcare provider, psychotherapy, and antidepressants. To be proactive in treating SAD, the first thing most experts suggest is ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

These preclinical findings could lead ... Single-Dose Gene Therapy Is Potentially Life-Changing for Adults With Hemophilia B Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding ...

She’s among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking and an antidepressant medication. She’s also part of a ...

According to the National Institute of Mental Health, Seasonal Affective Disorder (SAD) can be triggered specifically in colder, darker, and wetter months. A local doctor at Saint Alphonsus in ...