A daily 30-minute habit cured depression for 40% of people — you don’t even have to move
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
The Independent5h
Beat the winter blues with these expert tips and products for easing SAD symptoms
From opting for light therapy to taking up meditation ... a merino baselayer ticks all the boxes. Natural fibres not only ...
KSL5h
Winter depression is real, and there are many ways to fight back
People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
Bright Light Therapy Might Help In Treating Depressive Disorders: Study
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.
psychiatryadvisor.com19h
Bright Light Therapy Effective Adjunct Treatment for Nonseasonal Depression
Adjunctive bright light therapy was associated with improved treatment response and remission rates among individuals with nonseasonal depression. Bright light therapy is an effective adjunctive ...