Leptin, often called the satiety hormone, is produced by fat cells and helps regulate energy balance by inhibiting hunger.

Image credit Let’s face it—we’ve all been there. Standing in front of the mirror, wondering if the latest diet trend or ...

Why Trust Us? If your hunger is out of control or you feel like you’re never full after eating a meal, you might want to consider your overall diet to make sure you’re getting in all the ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Weight cycling disrupts metabolism, particularly the hormones that regulate the body’s appetite (ghrelin) and fullness (leptin). “Following diet-induced weight loss, there is an increase in ...

Weight cycling disrupts metabolism, particularly the hormones that regulate the body’s appetite (ghrelin) and fullness (leptin). “Following diet-induced weight loss, there is an increase in ...

The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...