After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

From authentic Indian cuisine to healthful fare and more, these are the 10 best restaurants for takeout in Silicon Valley. Flea Street View this post on Instagram A post shared by Flea Street ...

Lentils are at the top of my list for when I want to cook from my pantry. These versatile little legumes (sometimes called ...

Green, brown, and black lentils, including Le Puy and Beluga varieties, come with their skin intact, which is ideal for salads and vegetable burgers. When cooked red and yellow split lentils ...

Lentils are another great source of phytoestrogen which supply a mild natural food-based oestrogenic effect in our bodies, and may help reduce menopause symptoms. They're also high in fibre ...

Burger or sandwich? Who cares what it’s called when it tastes this good! This burger is a love affair between sweet and savoury. If you are hankering for a burger with a difference, try this ...

It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...

Despite Bristol being named one of the UK’s most vegan friendly cities, vegan eateries in our city have been struggling over ...

Heat 1 tablespoon of the olive oil in a large, non-stick frying pan over a medium heat. When hot, drop 2 generous spoonful's ...

From pub classics to some of the best cooking in Wales, at these places the food is just as important as the beer ...

This tasty vegetarian chilli is packed with lentils, veggies and beans. Serve with rice and guacamole, and top with soured cream, cheese, coriander, fresh chillies... the list goes on! Each ...

Kloof Street House is a richly furnished restaurant in Cape Town. It features diverse dishes that cater to various tastes.