A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

A study suggests that weight loss medications like Ozempic may help reduce the risk of overdose and alcohol intoxication in ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Weight loss drugs like Ozempic were associated with a lower risk of suicidal thoughts in teens with obesity, a new study found.

Protein is the essential nutrient that our bodies use to build and maintain tissue. Including high-protein vegetables in your diet is a great way to get enough ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).