Perhaps unbelievably, he was at his thickest before joining the WWF. Late-80s NWA/WCW Lex had arguably the best physique in ...

Eight-time Figure Olympia champion Cydney Gillon discussed her retirement from the sport and how she dominated as a natural ...

When it comes to building strength and gaining muscle, it can be easy to get lost in the reams and reams of conflicting advice and suspect training personalities on social media. With a myriad of ...

Following his third-place finish at the 2024 Classic Physique Olympia, Urs Kalecinski smashes an intense chest workout with Sam Sulek.

Known as the 'King of Squats,' American bodybuilder Tom Platz showed that there's more to life than bodybuilding. In his ...

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded ...

When bad light forced stumps on day two, Bangladesh was 101-3 and still needing 101 more ... Verreynne raised his fourth ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

Samantha Lynagh is breaking a sweat. In a new social media post shared by her coach, the bodybuilder shows off her perfect ...

One challenge as we get older is balance. Without leg strength, you’ll become unsteady and will eventually fall. Believe me, elders and orthopedists fear falling because broken bones can be ...