Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...

After years of worrying that running or sneezing would leave me needing fresh underwear, a quick, minimally invasive procedure changed my life ...

Not everyone wants to exercise in public, whether that’s using a gym, going to classes, or even jogging around the block.  As ...

Myths, Machines, and Ancient Dreams of Technology, explored ancient myths and folklore about creating automation, artificial ...

Wang Jiaran, Lei Jiyu and their coach Xu Haitian were thrilled recently to receive two Guinness World Records certificates — Wang for his attempt to make the most skips in one minute and Lei for ...

Whether you're starting Couch To 5K, joining reformer pilates or upping your steps, the right kit counts. Hannah Skelley ...

Next year, Walt Disney Studios Park will become Disney Adventure World and will open on March 29, 2026. It will feature the ...

Happily, some royal traditions have long since bitten the dust, like it being required that the Archbishop of Canterbury, the ...

Here’s what most young leaders get wrong: They think being coachable means being open to feedback. That’s table stakes. Real coachability means receiving feedback in whatever format it’s delivered — ...

I watched in horror as a terrible storm in the Mediterranean dashed a ship against a rocky coast, forcing its crew and ...

If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...