Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...
Cowboys and cowgirls fitted in their finest leather clothing and accessories huddled around the star of the penultimate night of the National Western Stock Show craving for a taste.
A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.
A new study suggests that moderately consuming 3-ounce portions of lean beef and pork as part of an otherwise balanced diet ...
Processed red meat consumption increases cognitive decline risks by 13%. Discover the dietary changes to safeguard your brain health.
A hearty and flavorful meat sauce made with lean ground beef, rich tomatoes, and a touch of spice—perfectly paired with tender gnocchi for a comforting ...
A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.
New research suggests that eating more processed red meats—including sausage, bacon, and bologna—is linked to a greater risk ...
Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...
Replacing processed red meat with poultry was associated with a 16% lower risk of dementia and resulted in 1.33 fewer years ...
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