But if your doctor has ruled out conditions like irritable bowel syndrome, food intolerances, and other common issues, you ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

The human gut is home to helpful microbes, called the microbiota, who produce molecules known as metabolites. These ...

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...