Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning compared to eating ...

In 2026, more Gen Z and Millennials are embracing a “Quiet Life,” choosing cozy hobbies and meaningful connections over ...

South Sudan’s security forces have since late June 2025 conducted sweeping arbitrary arrests of boys and young men and women ...

Standup comedian and one-time host of “The Late Show” John Mulrooney has died. According to the Times Union, Mulrooney “died ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

Doctors are seeing colon cancer in people in their 20s and 30s. New research suggests it starts in infancy.

No details about what led to the shooting were available Saturday. Texas Rangers will investigate, deputies placed on administrative leave ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

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It’s our job to create kind kids. But first, we need to become the kind of person we want them to become. Hate is a learned behavior. We need to unlearn our own hate. Our job is to role model a basic ...

Many of the autistic adult clients who come to my organization for coaching didn’t know they were autistic until their 20s, 30s, 40s or even later. For most of them, learning they are autistic later ...

Amarillo High is headed to the state playoffs thanks to a flip of the coin. Omar Ornelas / USA Network via Imagn Images In his best-selling book “Friday Night Lights,” author H.G. Bissinger tells the ...