In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The amount of time you can balance on one leg decreases the most with old age, new study finds. Here’s what experts want you ...

Scientists may have figured out a strange new way to tell exactly how old you are. How well you can balance on one leg can accurately indicate your age, according to a new paper in the journal PLoS ...

In a new study just released in PLOS One, researchers recruited healthy adults over age 50 and asked them to perform a series ...

The season is here, but the team’s best and most important player is apparently not ready to go just yet? How did we get here ...

One challenge as we get older is balance. Without leg strength, you’ll become unsteady and will eventually fall. Believe me, elders and orthopedists fear falling because broken bones can be ...

Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...

High Intensity Interval Training, also known as HIIT, involves short periods of exercise followed by even shorter periods of ...