How long can you stand on one leg? This balance ability is apparently a good indicator of how we’re aging — or so say several ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Several types of injections are used to relieve knee pain symptoms, such as steroid injections, hyaluronic acid (HA), ...

If you can’t stand on your leg for five seconds, you’re at risk of falls,” said Kenton Kaufman, the senior author of the Mayo ...

WE all know we should stretch before a run. It boosts performance and reduces our risk of injury after all. But a few ...

Alia Bhatt's yoga trainer shared exercises for relieving knee pain. Anshuka Parwani, who has trained stars like Deepika Padukone, Alia Bhatt, Rakul Preet Singh, Ananya Panday and others ...

Flagler Palm Coast’s strong safety felt like he hyperextended his knee when he was hit after the play was over early in the ...

About 25% of adults experience knee pain. Acute or chronic knee pain can significantly impact your daily life. Fortunately, knee braces can help make everyday activities doable again by ...

Lifestyle changes become critical components of arthritis management. An appropriate diet, low-impact exercise, and ...

• Rotten tomatoes to the City of Surrey needs more left-hand turn light signals. We need single lights on 88th Avenue in Port ...

Here’s a compilation of some wonderful 70th birthday wishes for your mother, father, and everyone you adore. Bookmark a few and make their milestone memorable!