Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...

Over the years there have been all kinds of unusual diets come to the forefront that people, and some experts, tout as the ...

Here are the details of Heather Gay’s weight loss and how the American TV personality toned herself. From Ozempic and diet to workout, we’ve spilled the beans!

When choosing a meal delivery service, make sure to Factor in all of your needs. This meal kit company is a bit different ...

For those unaware, bulletproof coffee was invented by American entrepreneur, author and “biohacker” Dave Asprey around 2009 as part of the bulletproof diet, which involves high quantities of ...

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

Not everything said and written about the ketogenic (keto) diet is positive; it may not work for everyone and may even have drastic effects on some. However, keto coach Rahul Kamra, founder of ...

and different ways to add Daliya to your diet to lose weight. What is the best time to eat Daliya? According to health expert, nutritionist, weight loss coach, and keto dietitian Swati Singh ...

Thanks to wellness culture, the internet has seen a number of diet and food trends come and go—Keto, Paleo, kale ...

Considering the popularity of the ketogenic or keto diet, it is no surprise that Yasmin Karachiwala also decided to try it out for a week. Now, the Pilates trainer has opened up about her experience ...

The celebrations were focused at drawing attention to the nutritional benefits of eggs and encouraging greater egg ...

KetoFuse is a supplement that helps speed up the metabolism and keep users in ketosis to support rapid calorie-burning and ...