Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

The scheme will help 140,000 pupils in 400 schools where there is a higher-than-average free school meal ratio, and in total will provide around 16 million pieces of fruit and vegetables.

Of course, no fall list is complete without including pumpkins. While you may be tempted to categorize them as vegetables due to their savoriness, they are actually a fall fruit. When they're not ...

A low GKI is associated with a ketogenic diet, which focuses on reducing carbohydrate intake and includes foods with a low glycaemic index such as leafy greens, meats, and certain fruits like ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Plans for a new chippy have come up against a health board's demands for fruit and veg on the menu. Betsi Cadwaladr health board wants the proposed takeaway in Morfa Bychan, Gwynedd, to sell a ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

Something went wrong. Try again, or contact support if the problem persists. Your details are incorrect, or aren't in our system yet. Please try again, or sign up if you're new here.

FRUIT FLIES are smart. For a start—the clue is in the name—they can fly. They can also flirt; fight; form complex, long-term memories of their surroundings; and even warn one another about the ...