The Duchess of Rutland turned 62 earlier this month, but the occasion seems to have passed with little fanfare save a few ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

Another way to tune in is to remember – even though it sounds like a fridge magnet – that we really are what we eat. No need to overthink the antioxidant lycopene in tomatoes, bone-supporting ...

Beyond supplying energy, carbs are also how the body gets fiber, vitamins, and antioxidants. When you stop eating natural ...

The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...

A recent Ohio State University study reveals a potential link between the ketogenic diet and reduced depression symptoms. Sixteen students participated in the trial. Participants experienced a roughly ...

A study found that a ketogenic diet reduced depression symptoms by 70% in students, improved well-being, and supported brain ...

Eating a keto diet could help the tens of millions of Americans who suffer from depression, according to researchers. The ...

A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% ...

Typical depression treatments improve symptoms by about 50 percent, but this diet showed a nearly 70 percent improvement in ...

Daisy May Cooper, 39, has opened up about her dramatic weight loss which saw her go from a size 24 to a size 10. The This ...