All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Animal-based diets tailored to carnivores aren't new by any means, but thanks to TikTok, "lion diets" are indeed having a ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. Portable and easy to trade, gold has been a popular tool ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

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However, maintaining optimal potassium levels can be challenging when following a ketogenic diet, as many potassium-rich foods are also high in carbohydrates. This is where potassium supplements ...

There are a number of pros and cons for the companies involved in price wars, as well as for the consumers being courted. Read on to find out more. Lowering prices is one of the most common ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...