Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Similarly, this low fiber intake is also likely responsible for the negative changes in gut microbial diversity that Gonzalez ...

However, it can have some negative effects, especially at the start. It’s also unclear how a ketogenic diet may affect the body in the long term. Ketosis is a natural metabolic state that may ...

Study: The ketogenic diet has the potential to decrease all ... Surprisingly, despite years of debate, hypotheses about KD’s potentially negative health effects have never been scientifically ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

The long-term side effects of the keto diet include risk of heart diseases as well as nutrient deficiencies. Besides the negative effects of keto diet, maintaining consistency in the diet can be ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

“It was only when my career stopped when I was about 21, 22, and I didn’t get this big part that I wanted,” Lake, 56, said ...

Electrolytes are crucial minerals crucial for preserving fluid equilibrium, nerve activity, muscle functionality, and blood pressure. When following a keto diet, reduced carbohydrate intake can ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...