Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

The primary aim of this low-carb, high-fat diet is to induce ketosis—a metabolic state that shifts your body's energy source ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

The Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of ... allow for higher quantities of carbs than the keto diet. Therefore, dieters following the Dukan ...