Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

A standard ketogenic diet (SKD) limits carbohydrate intake to 50 grams of carbohydrates (or less) per day, protein comprises ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

In today’s health-conscious world, many individuals seek effective and efficient methods to manage their weight and enhance ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.