Discover the ultimate Cheesy Low Carb Chicken Fajita Casserole – a low-carb, high-flavor dish perfect for keto diets! This easy-to-make casserole combines tender chicken, colorful bell peppers, and ...

Keto-friendly snacks can keep you satisfied, since they are primarily a combination of protein and fats. Optimal ingredients ...

End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...

Nothing says "family gathering" quite like a casserole that can feed a crowd in a flash. But it doesn't have to be Christmas ...

Looking for a filling, low-carb breakfast that doesn’t involve bread or potatoes? This breakfast egg bake casserole is the ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Right up there with peanut butter and jelly or mac and cheese is another classic American culinary pairing: a grilled cheese sandwich with tomato soup. And because it's now soup season, we are finding ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic ... This differs from a vegan diet, which excludes animal flesh as well as all animal-derived products, like cheese, eggs, yogurt, ...