On a recent Sunday morning, as my husband left for golf, I thanked him for the many house tasks he had done the day before. We had agreed that on this cold January weekend, we would spend both ...

The undefeated Huskers play another Big Ten football power in Oregon on Tuesday, then finish the week Saturday at Northwestern. The unbeaten Nebraska men’s basketball team continues its stretch of ...

One in five Philadelphians are age 60 or older, and the city’s senior population has been growing for at least the past decade. I’m a Philly-based physical therapist and researcher who studies how to ...

Navy SEAL trainees and other sailors hoping to join one of a handful of hard-charging Navy jobs have to pass many brutal fitness tests. But beginning this year, fully qualified SEALs and others in ...

Unusually warm temperatures across much of the country could turn out to be an unexpected ally as you try to keep your new year’s resolution to exercise more. The springlike temperatures could also be ...

WILMINGTON, N.C. (WECT) - The New Year is a perfect time to start on goals that you want to achieve for the year. It’s easy to set resolutions, but it can be hard to keep them. The most common goals ...

HONOLULU (KHON2) — A new year means new year’s resolutions for most people, especially when it comes to health and fitness. 6-6-6 walking challenge: What is it, and is it effective? Staying on track ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...

Ever wonder how Kate Upton maintains her iconic fitness? Learn the strength training secrets behind her latest Sports Illustrated cover! Longtime trainer Ben Bruno breaks down her 45-minute workouts, ...

Denise Austin shares the simple habits that keep her fit at 68 At 68, Denise Austin reveals how daily walks, core work, and smart eating let her still fit into her ’80s–’90s swimsuits and leotards.

Cyber Monday is here, and we’re updating this story hourly. To find the best deals in every category, follow all of our Cyber Monday coverage. If you know what you’re looking for, Cyber Monday is one ...