Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

“And I think if people followed a plant-based diet, I could probably put my feet up.” Aside from the health outcomes, the letter also makes the case for the climate and cost benefits of promoting a ...

Here's how to know if you should take a gut health test. The Latest This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

"It's the last thing you'll see." ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...