Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

This keto-friendly snack provides nearly 12 grams of protein and 143 milligrams of calcium (over 10% of the DV).A Quick ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

In recent years, adding ghee to coffee has become a trend, and it’s popularly known as butter coffee or bulletproof coffee.

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...