Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

“Eat your sunscreen, stop wearing it,” advises Carnivore Aurelius ... half of Gen Z are getting their wellness and diet advice from TikTok. Yet when the University of Chicago analysed thousands of ...

12."One that always comes to mind is those 'healthy' fruit juices. Like, we think we’re doing our bodies a favor by sipping ...

"As with anything else, a healthy balance of independence and being able to ask for help when you've really given it good ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

A man who only eats meat and animal products has shared the protein-rich breakfast he likes to tuck into. He also shared the ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...