The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

The carnivore diet is a way of eating that only includes animal products. The diet eliminates or restricts most plant foods, including grains, fruits, vegetables, and beans, and may lack essential ...

From protein paranoia to microwave slander, Beeson shared six nutrition myths you can safely throw in the trash.

A man who only eats meat and animal products has shared the protein-rich breakfast he likes to tuck into. He also shared the ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...

With the high-protein diet, colostrum supplements and tallow skin care, animal-based products are getting a sexy rebrand.

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

12."One that always comes to mind is those 'healthy' fruit juices. Like, we think we’re doing our bodies a favor by sipping ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

"As with anything else, a healthy balance of independence and being able to ask for help when you've really given it good ...