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Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.
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The Healthy @Reader's Digest on MSN23 High-Protein Lunch Ideas to Help You Stay Full and Lose WeightAshley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...
The washoku diet: why eating like the Japanese could protect against depression - A new study found that those who follow the ...
By Sam Sifton Sarah Copeland’s sweet and spicy tofu with soba noodles.Credit...David Malosh for The New York Times. Food ...
Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer than you might imagine.
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