I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

In a world craving both convenience and protein, canned tuna is having a moment. Long considered a pantry staple for frugal ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

Are electrolyte drinks healthy? The two main types of electrolyte drinks are natural — namely juices from various fruits with naturally occurring electrolytes — or sports drinks fortified with ...

Research finds increasing omega-3 fatty acids in the diet while limiting omega-6s can reduce migraine frequency and severity.