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I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.
In a world craving both convenience and protein, canned tuna is having a moment. Long considered a pantry staple for frugal ...
On Monday, June 23rd, this journalist had the chance to dine at Planet Hollywood in New York City's Time Square for dinner.
The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right nutrition strategy for you.
Plant-based diets such as the pescatarian, Mediterranean and flexatarian plans are also linked to healthy aging, as is the vegan diet, although some adjustments should be made.
Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.
A pescatarian diet is a type of vegetarian diet which includes plant-based foods along with fish and other seafood. We asked an expert whether it has heart-health benefits, and here’s what he ...
The pescatarian diet is a plant-forward approach to food that excludes land animals but allows fish and seafood. Dietitians explain how to follow it.
Dietitian Mei Wan shares her top tips to make your home-made stir fry as healthy as it is delicious.
Both pescatarian and vegetarian diets do not include red meat and poultry; however, pescatarians do eat fish and other forms of seafood, which vegetarians do not. While both types of diets support ...
Medically reviewed by Simone Harounian, MS Pescatarian and vegetarian diets are popular for health and environmental reasons. Both diets exclude meat and poultry, but pescatarians eat seafood and ...