The whole reason you'd want to use this in your pasta in the first place is for the flavor, but this herb tastes and smells ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...