Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

Complicating the picture, however, is that we know that the sum of your lifestyle, specifically diet and exercise, also ...

Spinach, green tea, apples, celery, asparagus, coffee and berries are all good examples of foods high in polyphenols - which ...

The following nutritional considerations can help couples consume a targeted diet that is not only generally supportive of good health but can provide an advantage for fertility. As always ...

"I still want you to have your fun foods like go have your Oreo cookies, but don't eat the entire box," he continued. The latest lifestyle and entertainment news and inspiration for how to live your ...

Dylan Bailey, M.S., R.D., F.A.N.D. Health Writer Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

“Protein Diet Coke” is currently trending in Utah, thanks, apparently, to a video posted on TikTok and Instagram by Rebecca Gordon. In the video, Gordon gets a 32-ounce Diet Coke from a gas station ...