Inflammation ... a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can cause ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

PCOS does not disappear after menopause. While some symptoms, like irregular periods, may no longer be an issue, other ...

Yet Western diets can cause our bodies to become ... If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

In fact, an omega-3 fatty acid deficiency can cause dry skin. The omega-3 fats in fish reduce inflammation ... to protect your skin. The foods on this list are great options to keep your skin ...

But a surprising finding in the past decade is that inflammation plays a role also in mental health like depression, anxiety, and post-traumatic stress disorder. Nine out of the 10 diseases on the ...

as stress can cause inflammation. By filling my plate with anti-inflammatory foods like leafy greens, legumes, dark-colored vegetables and omega-3-rich fish, I’m hoping to keep my body energized ...

A combination of inflammation and aging, the term describes a simmering form of inflammation—the immune system’s response to ...