Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers ...

The world governing body of cycling and the Italian sportswear brand have extended their contract until the year 2031. This ...

Here’s a breakdown of the benefits of cycling. Cycling strengthens your heart muscle by improving blood circulation and reducing the risk of heart disease, the number one killer of both men and women ...

I also polled running coaches, Vogue editors, and other running aficionados to pull together a list of the best running shoes for women.

Osteoarthritis frequently affects postmenopausal women as estrogen levels decline ... hormones that assist a woman’s reproductive cycle. While a common notion exists among people that the ...

Resistance is what makes your indoor-cycling session ... with the wrong type of pedal-and-shoe combo,” says Joseph Foley, head instructor and co-founder of cycling studio Pedal House.

Here’s how it works. Whether you're aiming for high-performance training, building better consistency with cycling, or simply craving the convenience of indoor pedaling, a cycling indoor trainer ...

Good hiking shoes will help protect your feet from ... I’ve also written guides to the best winter boots for women and the best bike helmets for different kinds of cyclists.

That said, I managed to snag this classic, neutral colorway that I can now happily pair with everything from crew socks and bike shorts to cropped denim and slouchy slacks. Another shoe that many ...

Two pals are causing a stir while completing a six-day tandem bike ride - both completely naked. Neil Cox, 36, from Nantwich, and his friend, J Antic, 25, set off on Saturday (September 7) on a naked ...