Here is everything you need to know about following an Indian diet for weight loss, ... The Best Indian Diet Plan for Weight Loss. Written by Jillian Kubala, MS, RD on May 8, 2018. What It Is; ...

The best Indian diet for weight loss is a balanced meal plan that includes protein-rich foods, fibre-rich foods, healthy fats, and plenty of water. Written by : Tanya Srivastava Updated at: May 02 ...

Here, we give you a generalized North Indian weight loss diet plan to kick start your weight loss journey. You can always be innovative with it by including foods of your choice with the same or ...

Image: Shutterstock The primary supplier of energy, carbohydrates should make up half of your daily calorie intake in your Indian weight loss diet chart. That said, it’s essential to choose the right ...

Weight Loss: Here is an Indian diet plan suggested by Dietician Nikita Agarwal that you could use to lose weight in a span of one week. The expert also tells us why Indian food is better, and how ...

In fact, some Indian dishes are very healthy as they are full of protein and other essential nutrients.One of the mantras for weight loss is to ‘eat in moderation’. You cannot starve yourself ...

Weight loss: Most fad diets today are not efficient; considering they focus on helping you lose weight quickly than doing it in a healthy way. However, some diets like ketogenic diet are said to ...

Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...